Nicole Dodson Fitness Model/ Bikini Athlete Posts - TopicsExpress

A little bit early for hump day, but since a lot of gyms are
A little bit early for hump day, but since a lot of gyms are closing on Christmas, I figured I would go ahead and upload a video early so you guys can...

Sorry I posted a little late this week guys. Been busy with shoots
Sorry I posted a little late this week guys. Been busy with shoots but heres your new glute workout for the week. This you will also feel in your quad...

Happy Hump Day! Here we go! Week 6 of the glute series Ive been
Happy Hump Day! Here we go! Week 6 of the glute series Ive been doing. Pull throughs coming at ya today! You will feels these slightly in your lower ...

Happy hump day! Once again here is a great #workout to build up
Happy hump day! Once again here is a great #workout to build up your booty! Reverse lunges with a step up. (If youre super awesome at balance you can ...

Heres a great glute exercise for yall to try for #humpday
Heres a great glute exercise for yall to try for #humpday tomorrow! There are different ways to do these butt lifts, but I chose to do them on a ball ...

Heres a great workout for #humpday coming up! If you dont have
Heres a great workout for #humpday coming up! If you dont have someone to spot you on heavy hip thrusts but you want to put on more weight try using ...