Nicole Ducasse Posts - TopicsExpress



          

Posts by Nicole Ducasse



WOD 1 is a 1RM clean and with WOD2 we will be using the bar again
WOD 1 is a 1RM clean and with WOD2 we will be using the bar again in a……. 6 minute ascending ladder of: Deadlift 80/50kg Burpee to plate 1-1, 2-...

Trending Topics




© 2015