Posts by Norbert Dsouza
The Key Factor: EPOC
After a workout, your body continues to burn
The Key Factor: EPOC After a workout, your body continues to burn additional calories up to 48 hours. This is known as excess post-exercise oxygen con...
The Key Factor: EPOC After a workout, your body continues to burn additional calories up to 48 hours. This is known as excess post-exercise oxygen con...
JIGGLE FREE TRICEPS
The underarms are stubborn places to lose fat
JIGGLE FREE TRICEPS The underarms are stubborn places to lose fat for many women. The slang term bat wings is often used to describe that excess flab ...
JIGGLE FREE TRICEPS The underarms are stubborn places to lose fat for many women. The slang term bat wings is often used to describe that excess flab ...
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