Posts by Parry Sound/Muskoka Fitness and Weight Loss Support Forum
youtu.be/r9OSA6RKpEQ
If you want to lose weight, you have to be
youtu.be/r9OSA6RKpEQ If you want to lose weight, you have to be eating 40-50% of of your daily calories from lean proteins. Protein takes 25% more ene...
youtu.be/r9OSA6RKpEQ If you want to lose weight, you have to be eating 40-50% of of your daily calories from lean proteins. Protein takes 25% more ene...
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