Posts by Patrick Hongs 3C Fitness
Talk about, picture perfect. While critiquing a deadlift, you want
Talk about, picture perfect. While critiquing a deadlift, you want to focus on 3 main movements. 1. Starting position. - Rear Deltoid in line with ba...
Talk about, picture perfect. While critiquing a deadlift, you want to focus on 3 main movements. 1. Starting position. - Rear Deltoid in line with ba...