Paul Tidey Posts - TopicsExpress

Coupl hours done at the gym today 26degrees ,HIIT workout and bis
Coupl hours done at the gym today 26degrees ,HIIT workout and bis and tris DTP Im glad I got the whole workout done I have feeling slack just going th...

At the gym leg day their the biggest muscles in the body doing
At the gym leg day their the biggest muscles in the body doing trigger point therapy . My own leg workout consists of first. Squats - lying leg curls-...