Petite Physique Posts - TopicsExpress

e booty lifters! 1⃣ Grab a weighted bar and a stool, step, even
e booty lifters! 1⃣ Grab a weighted bar and a stool, step, even your ottoman in your living room, place a weighted bar or barbell on your shoulders ...

Kettlebell exercises to get lean toned legs and strong glutes!
Kettlebell exercises to get lean toned legs and strong glutes! 1⃣ holding the KB at chest level by the handles, feet slightly turned out, step out i...