Posts by Predator Strength Training
Finishing 2014 the right way, with #squats and #deadlifts. Finally
Finishing 2014 the right way, with #squats and #deadlifts. Finally got the splint off my hand after 6 weeks of being immobilized. Holding the bar was ...
Finishing 2014 the right way, with #squats and #deadlifts. Finally got the splint off my hand after 6 weeks of being immobilized. Holding the bar was ...
405x2 an easy PR for my sumo deadlift, left hand opened and
405x2 an easy PR for my sumo deadlift, left hand opened and stopped there. During this injury/rehab phase Ive been working on a lot of weaknesses and...
405x2 an easy PR for my sumo deadlift, left hand opened and stopped there. During this injury/rehab phase Ive been working on a lot of weaknesses and...
Still on that struggle bus, adding a dislocated middle finger on
Still on that struggle bus, adding a dislocated middle finger on my right hand to my injuries recently. Tried using a hook on my right to be able to h...
Still on that struggle bus, adding a dislocated middle finger on my right hand to my injuries recently. Tried using a hook on my right to be able to h...
Had to pull out a favorite shirt for todays squat session.
Had to pull out a favorite shirt for todays squat session. 505x1/425x6(rep PR)/225x21. A little better everyday, compared to last week +20/+20/+1rep. ...
Had to pull out a favorite shirt for todays squat session. 505x1/425x6(rep PR)/225x21. A little better everyday, compared to last week +20/+20/+1rep. ...
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