Posts by Primal Yoga with Liz Arch
Success!!! I tried this yesterday, but the ball felt like it
Success!!! I tried this yesterday, but the ball felt like it weighed 1000lbs and I couldnt get my hips stacked over my shoulders. But today I found li...
Success!!! I tried this yesterday, but the ball felt like it weighed 1000lbs and I couldnt get my hips stacked over my shoulders. But today I found li...
Whos coming to my special inversional flow class this Sunday from
Whos coming to my special inversional flow class this Sunday from 2pm-4pm at Red Diamond Yoga? I have some fun things in store for you! And chances ar...
Whos coming to my special inversional flow class this Sunday from 2pm-4pm at Red Diamond Yoga? I have some fun things in store for you! And chances ar...
I turned 32 this year and after a particularly rough year of
I turned 32 this year and after a particularly rough year of injuries and health complications, I realized that somewhere along the way, I subconsciou...
I turned 32 this year and after a particularly rough year of injuries and health complications, I realized that somewhere along the way, I subconsciou...