Posts by Retro Fitness North Wales
What other gym offers you extensive free weights, free group
What other gym offers you extensive free weights, free group fitness classes, a full service smoothie bar, low cost child sitting, Octane Fitness Mach...
What other gym offers you extensive free weights, free group fitness classes, a full service smoothie bar, low cost child sitting, Octane Fitness Mach...
What is... HIIT?
Standing for High Intensity Interval Training,
What is... HIIT? Standing for High Intensity Interval Training, this class is a combination of short, intense workouts that provide improved athletic ...
What is... HIIT? Standing for High Intensity Interval Training, this class is a combination of short, intense workouts that provide improved athletic ...
Get to Know Retro! If youve taken our Stability Ball class, then
Get to Know Retro! If youve taken our Stability Ball class, then youve seen the poise and strength that Jess brings from her figure skating backgroun...
Get to Know Retro! If youve taken our Stability Ball class, then youve seen the poise and strength that Jess brings from her figure skating backgroun...
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