Richelle Paine Posts - TopicsExpress

December 2nd workout with Val! Lots of room, anyone can join and
December 2nd workout with Val! Lots of room, anyone can join and pay $5 drop in :) 1 minute lap jog 1 minute lap high knee run 1 minute lap bum kick...

PLAN FOR DECEMBER! All 4 time slots will be going ahead!
PLAN FOR DECEMBER! All 4 time slots will be going ahead! Mondays and Wednesdays at 5:30, 6:30 and 7:30, Tuesdays and Thursdays at 5:30. You can pa...

This was so good! We ate it last night :) Pecan Breaded Pork
This was so good! We ate it last night :) Pecan Breaded Pork Chops 2 Tablespoons ground golden flaxseeds 1/4 teaspoon sea salt 1/2 teaspoon paprika...

CLASS LOCATION CHANGE FOR TONIGHT!!!!!!!!!!! Ive been told we
CLASS LOCATION CHANGE FOR TONIGHT!!!!!!!!!!! Ive been told we cannot have class tonight at Peacock due to a number of leaks in the gym! Paul Motty ha...