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Health Benefits of celery Celery has always been associated
Health Benefits of celery Celery has always been associated with lowering of blood pressure. When combined with other juices, it provides different ...

Some of you may have eaten eggs over the Easter weekend so I
Some of you may have eaten eggs over the Easter weekend so I thought Id post ten health benefits of eggs (and it doesnt count if they were chocolate e...

What makes apples so great? In 2004, USDA scientists investigated
What makes apples so great? In 2004, USDA scientists investigated over 100 foods to measure their antioxidant concentration per serving size. Two appl...

Coconut oil was once a heart-health “don’t” thanks to its 87
Coconut oil was once a heart-health “don’t” thanks to its 87 percent saturated-fat content. Solid at room temperature, it’s making a comeback ...

In a 2005 review of nine studies, researchers found that for those
In a 2005 review of nine studies, researchers found that for those that drank four to six cups of coffee per day, versus only two or fewer, their risk...

To find seasonal allergy relief solutions that work, Womens Health
To find seasonal allergy relief solutions that work, Womens Health magazine reveals three ways to cope with allergies: Hose down 1 Pollen clings to ...

Being happier doesnt have to be a long-term ambition. You can
Being happier doesnt have to be a long-term ambition. You can start right now. In the next 30 minutes, tackle as many of the following suggestions as ...

Do an Old-School Workout Skipping rope gives you an effective
Do an Old-School Workout Skipping rope gives you an effective cardio workout: Stand with knees slightly bent, holding the rope at about hip height, pa...