Robyn Lee Gordon WBFF Pro Posts - TopicsExpress

Quick circuit with small variations on standard moves 3 rounds:
Quick circuit with small variations on standard moves 3 rounds: 16 mountain climbers, 12 pushups Top video : mountain climbers with twist. Bring kne...

Finally! I can deadlift again. I got myself some fat Gripz which
Finally! I can deadlift again. I got myself some fat Gripz which are actually designed to help you with your grip strength by making the bar fatter a...

Im constantly getting asked what was the first thing you ate after
Im constantly getting asked what was the first thing you ate after your competition? and I can honestly answer I dont remember. I was not deprived o...

Were not at 600 likes yet but were getting close! Heres a video
Were not at 600 likes yet but were getting close! Heres a video for you anyway. :-) When simply going up and down stairs just isnt enough anymore, h...