Posts by Ryan Foster
Ended up doing.... 15 mins stairclimber 25 pullups 100 pushups 25
Ended up doing.... 15 mins stairclimber 25 pullups 100 pushups 25 diamond pushups 100 situps 25 reverse crunches 25 an wheel roll outs 100 oilers (50 ...
Ended up doing.... 15 mins stairclimber 25 pullups 100 pushups 25 diamond pushups 100 situps 25 reverse crunches 25 an wheel roll outs 100 oilers (50 ...
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