Posts by SOME body PT
Guys if youre serious about your goals this year and getting ahead
Guys if youre serious about your goals this year and getting ahead of yourself with this 12week challenge.... then here is the place to start!! ☆�...
Guys if youre serious about your goals this year and getting ahead of yourself with this 12week challenge.... then here is the place to start!! ☆�...
THURSDAY 9:30 - team training!
***Here it is you
THURSDAY 9:30 - team training! ***Here it is you ladies!!*** PLEASE ENSURE YOU ARE WELL WARM HAVING DONE SOME DYNAMIC WARM UPS, AND MOBILITY - WE WIL...
THURSDAY 9:30 - team training! ***Here it is you ladies!!*** PLEASE ENSURE YOU ARE WELL WARM HAVING DONE SOME DYNAMIC WARM UPS, AND MOBILITY - WE WIL...
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