Saltus Athletic Academy Posts - TopicsExpress

Here is Gpaul Kahlon (gr.11) of our soccer crew hitting multiple
Here is Gpaul Kahlon (gr.11) of our soccer crew hitting multiple reps of the double 24kg front squat in just his third session with us, and first time...

Here are the B.C. 4A Top-Ten pre-season rankings. Gary Minhas and
Here are the B.C. 4A Top-Ten pre-season rankings. Gary Minhas and Lambert Pajayon get high praise in this article, and are two of our poster boys for...

Did you know strength training can improve performance in
Did you know strength training can improve performance in endurance sports as well? Increased speed and strength reserve allows endurance athletes to...

Although we firmly believe that you should be aiming to maximize
Although we firmly believe that you should be aiming to maximize your athleticism, as it makes the game easier, we also firmly believe that you must s...

Coaches Profile: Drew Slaght - Played Collegiately at Douglas
Coaches Profile: Drew Slaght - Played Collegiately at Douglas College & Trinity Western University -Toured China & Romania with Athletes in Action -P...