Posts by Sarah Mayo- Health & Fitness
Motivation Monday!!
Who says you need a ton of equipment to get
Motivation Monday!! Who says you need a ton of equipment to get a good sweat? PiYo has taught me that all you need is your own body weight and maybe ...
Motivation Monday!! Who says you need a ton of equipment to get a good sweat? PiYo has taught me that all you need is your own body weight and maybe ...
Motivation Monday!!
Today marks the start of PiYo week 7!!
Motivation Monday!! Today marks the start of PiYo week 7!! Today I did the Sculpt workout and in 26 minutes I managed to completely fatigue my legs a...
Motivation Monday!! Today marks the start of PiYo week 7!! Today I did the Sculpt workout and in 26 minutes I managed to completely fatigue my legs a...
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