Semper Fi Fitness Posts - TopicsExpress

First real Christmas tree since moving to Miami. Seems weird to
First real Christmas tree since moving to Miami. Seems weird to have your tree coming from another state instead of just going to cut it down myself l...

Fit Tip: Get your Zzz! Sleep is important for you period but
Fit Tip: Get your Zzz! Sleep is important for you period but it’s even more important for those who want to shape/tone/grow muscle by working out. ...