Posts by Shaun PT Jones
Overhead Press PB - 80kg x4... Felt pretty smooth too.
I used
Overhead Press PB - 80kg x4... Felt pretty smooth too. I used to hate shoulders and Ive always struggled with improving my narrow frame. Since focus...
Overhead Press PB - 80kg x4... Felt pretty smooth too. I used to hate shoulders and Ive always struggled with improving my narrow frame. Since focus...
Pain is temporary. It may last a minute, or an hour, or a day, or
Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I ...
Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I ...
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