Simply Nutritious by Kate Posts - TopicsExpress

YAY for CYBER MONDAY! Amazon still has 30% off one book so grab a
YAY for CYBER MONDAY! Amazon still has 30% off one book so grab a copy of Healthy Living Redefined for you or as a gift while its only $13.96! (link i...

Stop dieting! Dieting is restricted eating, its that simple. To be
Stop dieting! Dieting is restricted eating, its that simple. To be successful at losing weight on a restricted eating plan you need to train yourself ...

Try this caramelized fennel Ingredients: (Serves 4 as a side
Try this caramelized fennel Ingredients: (Serves 4 as a side dish) 2 Large fennel bulbs ¼ Cup olive oil Kosher salt Black pepper ½ Lemon Assemble:...

Dump the mindset of exercise to burn calories and instead focus
Dump the mindset of exercise to burn calories and instead focus moving your body daily! So many of my clients often see workouts as a punishment, a ...