Posts by Soo Boon Ang
OFFSEESERNHIA?
How would you gauge the actual muscle gains
OFFSEESERNHIA? How would you gauge the actual muscle gains that you build, say, over a certain time-frame? Well, in the context of bodybuilding cont...
OFFSEESERNHIA? How would you gauge the actual muscle gains that you build, say, over a certain time-frame? Well, in the context of bodybuilding cont...
Exercises that target antagonistic muscle groups cause reciprocal
Exercises that target antagonistic muscle groups cause reciprocal inhibition by moving the same joint in opposite directions. Reciprocal inhibition fo...
Exercises that target antagonistic muscle groups cause reciprocal inhibition by moving the same joint in opposite directions. Reciprocal inhibition fo...