Strength-N-U Posts - TopicsExpress

Agility refers to the ability to explosively start, decelerate,
Agility refers to the ability to explosively start, decelerate, change direction, and accelerate again quickly while maintaining body control and mini...

Sometimes you cant explain why things happen. You can only
Sometimes you cant explain why things happen. You can only redefine the meaning. We often forget how blessed we truly are. Anthony Lue is a paraple...