Strong Coffey Personal Training Posts - TopicsExpress

Im in US NEWS & WORLD REPORT again, weighing in on the
Im in US NEWS & WORLD REPORT again, weighing in on the unhelpful-ness of tracker gadgets like the FitBit: That type of motivation to exercise is unsu...

I spent the morning at a friends house and celebrated the New Year
I spent the morning at a friends house and celebrated the New Year by watching my toddlers nearly (but not actually) damage themselves for the better ...

Hey, Coffey – A little about me: I’m 41, 5’7″, 236 lbs.
Hey, Coffey – A little about me: I’m 41, 5’7″, 236 lbs. I’m inactive and totally out of shape – walking up the stairs in my building take...

Do not under any circumstances let the subject get derailed to the
Do not under any circumstances let the subject get derailed to the obesity epidemic and Food, Inc. This isn’t about high-fructose corn syrup or Obam...

Hey, Coffey - A couple of questions... Is your program for
Hey, Coffey - A couple of questions... Is your program for women only? I havent noticed any men posting so I thought I would ask. Do you promote a p...