Posts by Tamilee Webb - Buns of Steel
LUNGE & LIFT
Although this exercise can be done without stairs,
LUNGE & LIFT Although this exercise can be done without stairs, youll challenge your core by doing it on the stairs! 1⃣ Stand in a diagonal lunge p...
LUNGE & LIFT Although this exercise can be done without stairs, youll challenge your core by doing it on the stairs! 1⃣ Stand in a diagonal lunge p...
Hey workout buddies I have five exercise video clips called
Hey workout buddies I have five exercise video clips called Off-the-Wall for you this week! This is the first of the five! All you need is a wall! Le...
Hey workout buddies I have five exercise video clips called Off-the-Wall for you this week! This is the first of the five! All you need is a wall! Le...
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