Taylor Yoga Posts - TopicsExpress

Fruit of the Weekend: Bananas! Packed full of benefits. Here are
Fruit of the Weekend: Bananas! Packed full of benefits. Here are many: Bananas contain three natural sugars: sucrose, fructose, and glucose combined ...

9 Foods for your Skin 1. Low fat yogurt … Low fat dairy
9 Foods for your Skin 1. Low fat yogurt … Low fat dairy products are full of vitamin A. This essential vitamin does wonders for our skin. If you hav...

Recipe of the Week: Oriental Noodle Toss with Black Beans 1 Tbsp
Recipe of the Week: Oriental Noodle Toss with Black Beans 1 Tbsp of Sesame Oil 2 Tbsp of Tamari or reduced sodium soy sauce 1/2 tsp ginger (Fresh grat...