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Posts by Team Hell on Heels



For 2015 I decided I want to be more constant with my bodyweight
For 2015 I decided I want to be more constant with my bodyweight work: pushups and pull-ups. I thought no better way than to do a routine of sorts for...
Tuesday Training: Last week I was introduced to the Superman
Tuesday Training: Last week I was introduced to the Superman push-up. When David Patterson demonstrated one for me, I have to admit I was a bit inti...
Todays workout is brought to you from Mendoza, Argentina. Some
Todays workout is brought to you from Mendoza, Argentina. Some people may think Im crazy for wanting to workout on my honeymoon, but after a week wit...
I am constantly trying to find new ways to challenge myself.
I am constantly trying to find new ways to challenge myself. Whether its competing, running 5ks or breaking personal records lifting. This weekend I t...
Todays training is another great push-up workout, demonstrating
Todays training is another great push-up workout, demonstrating even more variations of the do-anywhere-staple exercise. Jaime first shows us side-...

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