The BEAT Fitness Posts - TopicsExpress

Last night classes before the New Year!! Lets make it
Last night classes before the New Year!! Lets make it count! Tomorrow... Monday! Awesome Tuesday! Tomorrow... Wednesday! Morning: Frenchysfitness Gr...

9.30am Tae Bo® Kickboxing every Tuesday and Thursday! Tae Bo®
9.30am Tae Bo® Kickboxing every Tuesday and Thursday! Tae Bo® Kickboxing is an entertaining, full- body workout that sheds pounds and increases bod...

What a Monday!!!! Can we say on fire? Tomorrow...
What a Monday!!!! Can we say on fire? Tomorrow... Tuesday! 8:30 am Tae Bo® Kickboxing ~Frenchy 9:30 am Booty Camp ~ Frenchy 5.30pm Frenchysfitnes...

We would like to introduce our new Zumba teacher to The Beat
We would like to introduce our new Zumba teacher to The Beat Fitness. Her name is Lisa. Check out her bio and please come welcome her on Sunday Nov 2 ...

Tuesdays classes were awesome, what about Wednesday? Ready to make
Tuesdays classes were awesome, what about Wednesday? Ready to make some noise? Tomorrow... Monday: 6am BOXING BOOTCAMP - Marlene 5.30pm TAE BO® BASIC...

Did somebody say ZUUUUUUUUUMBA??????? Yep! You got that right!
Did somebody say ZUUUUUUUUUMBA??????? Yep! You got that right! Are you ready to shake it? We sure hope so because starting Tuesday, September 2nd, The...