The Cardio Connection Posts - TopicsExpress

Change is never easy. Some days I have to take what I decided to
Change is never easy. Some days I have to take what I decided to give up (CANDY) and punch it in the face. The cravings, oh the cravings..... and it ...

ARE YOU READY TO GO ROGUE? Rogue is an acronym for Reshaping
ARE YOU READY TO GO ROGUE? Rogue is an acronym for Reshaping Outlooks Getting U Empowered! We are ready to help you with the things you need to change...

I am so excited! We are going to be starting new Aqua Fitness
I am so excited! We are going to be starting new Aqua Fitness classes and Tai Chi Yoga classes very soon! As soon as my instructors are ready I will a...