Posts by Trinity Fitness - Mentor
Fit Tip Thursday: Water intake. Set a target of half your body
Fit Tip Thursday: Water intake. Set a target of half your body weight in ounces each day. Example, 200 lb man, 100 ounces, or roughly 13 glasses p...
Fit Tip Thursday: Water intake. Set a target of half your body weight in ounces each day. Example, 200 lb man, 100 ounces, or roughly 13 glasses p...
Trending Topics
© 2015