Posts by Ultimate Performance Hong Kong
A few months of guy busting three times a week training plus a
A few months of guy busting three times a week training plus a TOTAl change in diet (hint we dont believe IIFYM works for most PT clients) and youd be...
A few months of guy busting three times a week training plus a TOTAl change in diet (hint we dont believe IIFYM works for most PT clients) and youd be...
Just received a heartwarming message from one of my own clients
Just received a heartwarming message from one of my own clients whod been covered today by Sean Murphy for a low volume, super high intensity, negativ...
Just received a heartwarming message from one of my own clients whod been covered today by Sean Murphy for a low volume, super high intensity, negativ...
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