Posts by VC Fitness
The ladies that are taking part in my #AlphaFemale programme are
The ladies that are taking part in my #AlphaFemale programme are absolutely smashing it. Im so proud of them. Just wrote a quick overview as to why I ...
The ladies that are taking part in my #AlphaFemale programme are absolutely smashing it. Im so proud of them. Just wrote a quick overview as to why I ...
Today is the first day of my last week in London before the big
Today is the first day of my last week in London before the big move to Edinburgh, a lot of things to get organised, arranged etc but also been having...
Today is the first day of my last week in London before the big move to Edinburgh, a lot of things to get organised, arranged etc but also been having...
A lot of love for the buffalo casserole I made last night! Here is
A lot of love for the buffalo casserole I made last night! Here is how I made it, as promised... 1 kg of diced buffalo Flour (I used gluten free), f...
A lot of love for the buffalo casserole I made last night! Here is how I made it, as promised... 1 kg of diced buffalo Flour (I used gluten free), f...
Some #MondayMotivation! Many of you will remember my client
Some #MondayMotivation! Many of you will remember my client Susan. Ive been training with her for nearly 3 years now and she never fails to impress m...
Some #MondayMotivation! Many of you will remember my client Susan. Ive been training with her for nearly 3 years now and she never fails to impress m...
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