Posts by Velocity Fitness
25 - 30 minute intense cardio routine
This was a speed and
25 - 30 minute intense cardio routine This was a speed and agility workout a client and I did last night. Should have taken my asthma inhaler before...
25 - 30 minute intense cardio routine This was a speed and agility workout a client and I did last night. Should have taken my asthma inhaler before...