Posts by Victor Sanchez
Okay guys. Here are the movements for today.
Movements
Okay guys. Here are the movements for today. Movements Press, Push Press, Tricep Extensions & Bench Press / normal grip and close grip Make sure ...
Okay guys. Here are the movements for today. Movements Press, Push Press, Tricep Extensions & Bench Press / normal grip and close grip Make sure ...
Its the end of the week and what a great way to end it with some
Its the end of the week and what a great way to end it with some squats. Everyone has been doing a great job. Keep up the great work........oh and, ke...
Its the end of the week and what a great way to end it with some squats. Everyone has been doing a great job. Keep up the great work........oh and, ke...
As I promised, here is the video I want everyone to watch and do
As I promised, here is the video I want everyone to watch and do before you go to bed. Do this and when you wake up you will be able to OHS the first ...
As I promised, here is the video I want everyone to watch and do before you go to bed. Do this and when you wake up you will be able to OHS the first ...
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