Viraj Sarmalkar Posts - TopicsExpress

Confession Journey to Mr World Hoped to be in top 3 . Came 5th
Confession Journey to Mr World Hoped to be in top 3 . Came 5th in masters 80kg+ (40-49) . I had a amazing experience. Wud like to thank my wife for t...

Prespective towards bodybuilders who compete : Competing is an
Prespective towards bodybuilders who compete : Competing is an entirely different aspect to bodybuilding. It’s a whole other level of difficulty tha...

Confessions Diet Diets or Dieting The word diet to more
Confessions Diet Diets or Dieting The word diet to more commonly mean restricted eating for the purpose of weight loss, a diet shud merely all and a...

My secrets about dieting or nutrition planning To begin with ,
My secrets about dieting or nutrition planning To begin with , according to me insulin is the biggest hormone which decides whether to make u fat or ...

Confession Results or targets - Does it depend on what type or
Confession Results or targets - Does it depend on what type or style of training ? No Have seen great bodies achieved thru all styles of training ...

Confession I have been training so many years , Have tried so
Confession I have been training so many years , Have tried so many tactics on myself as well as clients , Trained in so many ways reps , sets, freque...

. Abs the most wanted muscle Whats the secret ? Is There a
. Abs the most wanted muscle Whats the secret ? Is There a secret ! Everyone has a six pack or 8pack period ! Ones level of fat% around n on top of...