Vitality At Work Posts - TopicsExpress

Here is a reflection shared by one of our Vitality Working Group
Here is a reflection shared by one of our Vitality Working Group members. We only have a couple of spots left for Januaryand for our FB members we wil...

Stress can be a good thing. It can create positive energy to move
Stress can be a good thing. It can create positive energy to move things in the right direction. You can also experience bad stress which is extremely...

The research in positive psychology is only reinforcing what we
The research in positive psychology is only reinforcing what we already know about the positive impact on our well-being of setting a goal and achievi...

Positive psychology has been studying sustainable change to
Positive psychology has been studying sustainable change to determine success factors. The research has clearly identified the importance of habits. K...

Permission to be human is a powerful concept taught to me by Dr
Permission to be human is a powerful concept taught to me by Dr Tal Ben Shahar, a leader in positive psychology. Permission to be human is about activ...