Posts by Vivian Valentine Fitness
Todays workout was biceps and triceps with some pull ups.
Bicep
Todays workout was biceps and triceps with some pull ups. Bicep curls 3/10 Tricep pushdowns 3/10 Hammer curls 3/10 Close grip bench press 3/10-12 (Hi...
Todays workout was biceps and triceps with some pull ups. Bicep curls 3/10 Tricep pushdowns 3/10 Hammer curls 3/10 Close grip bench press 3/10-12 (Hi...
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