Posts by Wendy Slater
Dealing with a panic attack
To ease a panic attack, or to prevent
Dealing with a panic attack To ease a panic attack, or to prevent one from getting worse, breathe as slowly and as deeply as you can. Really focus on ...
Dealing with a panic attack To ease a panic attack, or to prevent one from getting worse, breathe as slowly and as deeply as you can. Really focus on ...
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