Amber Kathryn Morse Posts - TopicsExpress

Need an idea for a quick, warm, clean breakfast that balances your
Need an idea for a quick, warm, clean breakfast that balances your macros??? I made a veggie egg casserole yesterday loosely based off the attached re...

Needed to balance my carbs and proteins without adding any fat so
Needed to balance my carbs and proteins without adding any fat so I experimented for my afternoon snack and came up with a tasty smoothie! 1 cup unswe...

I have leftover chicken, heres what Im doing with it for lunch
I have leftover chicken, heres what Im doing with it for lunch today.... 4 chicken breasts cooked and shredded 1 container Plain greek yogurt 1 cup ...