Yard Central Posts - TopicsExpress

If youve been around me for at least 5 minutes you know I will go
If youve been around me for at least 5 minutes you know I will go on and on as to the benefits of a high healthy fat, low carb diet! After me ranting ...

I dont know Kyle! I did the WOD you guys did and my time for the
I dont know Kyle! I did the WOD you guys did and my time for the Filthy 30 was 9:08. A solid middle of the pack showing! I suck tremendously at aftern...