Posts by Yoga with Olivia
Pose of the week: restorative twist
This is the busiest time of
Pose of the week: restorative twist This is the busiest time of year for a lot of people. I know that for me at least all the Christmas parties, cove...
Pose of the week: restorative twist This is the busiest time of year for a lot of people. I know that for me at least all the Christmas parties, cove...
Pose of the week: warrior 1 or virabhadrasana 1
Pose of the week: warrior 1 or virabhadrasana 1 (VEER-ab-ha-DRAH-sanna) Keeping with the warrior series that has been featuring regularly in pose of ...
Pose of the week: warrior 1 or virabhadrasana 1 (VEER-ab-ha-DRAH-sanna) Keeping with the warrior series that has been featuring regularly in pose of ...
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