Tamika R. Johnson Posts - TopicsExpress

My last Cardio session for the day, I did 40 min HIIT Cardio and
My last Cardio session for the day, I did 40 min HIIT Cardio and Abs circuit. Now in the mix of me doing my on thing like I was in a video or somethin...

Its Flex Friday and I just feel like flexing my Team. Like a
Its Flex Friday and I just feel like flexing my Team. Like a mother with a child. Kimberly Nicole Jackson loving the transformation and your determina...

Once you are trained! You can do anything you want with out
Once you are trained! You can do anything you want with out thinking twice. Just got to believe! I just remember when they first started and I am so...

“I can’t change the direction of the wind, but I can adjust my
“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” Have you ever been doing great with a go...