Arely Chavez Posts - TopicsExpress

#cardio #abs #and #triceps today here is a clip of some 15lb
#cardio #abs #and #triceps today here is a clip of some 15lb #tricep pull_backs. 4x15 each arm #houstonfit #latina #barbieShirt #babybeast #FITMOMS #...

Yesterdays #biceps ! #a 4 x30 alternating (isolated ) bicep curls!
Yesterdays #biceps ! #a 4 x30 alternating (isolated ) bicep curls! 20 lbs each arm . I used to really dislike my flabby straight arms but now star...

Cleaned 90 lbs straight to high box steps! 4x30 Last time I did
Cleaned 90 lbs straight to high box steps! 4x30 Last time I did this was 40lbs like 3 weeks ago BUUUUUT new PR NOT TO MENTION AFTER MY WORKOUT I CL...

My turn to get it in in between my next client! Satisfied with my
My turn to get it in in between my next client! Satisfied with my #intense workout! #interval training on stair master straight to throwing a 35lb...