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Posts by Charles Lyons

Part II - Chest Day As promised, today is the second
Part II - Chest Day As promised, today is the second installation of Pectation!! I filmed this after my major movement (incline bench). The first thi...

Incline Bench Format from Team Lyons Den This is my incline
Incline Bench Format from Team Lyons Den This is my incline bench format. I have started to get away from using the incline bench that is a pre-set ...

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love is wen.. He starts getting serious about his life, and

Leyenda del Limay y del Neuquén Neuquén y Limay eran dos

The guy that works in produce at my other job had to take a call

El cambio ha afectado el ventilador Perspectiva de una persona

DINCOLO DE VOAL_REAMINTIRE... Reunim energiile îngerilor, ale

Monthly Magic Book Club Sept/Oct Selection: In Defense of Food by

Trinity means the three persons of God First Father Adam Son Jesus

MEET TINKERBELL! She is is the new addition to the American Flags

Allen Johnson wrote: "You have to appreciate the City Council’s

Its confirmed.... not able (according to the banks) to buy our own

I had to repost this... I thought this was too good not to

Purpose: To create a repository of entertaining musical/visual

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