Mr. Shut Up And Train Posts - TopicsExpress

Heres a quick #Workout for my #TotalFit Challenge Peeps as the
Heres a quick #Workout for my #TotalFit Challenge Peeps as the #1stLady and I prep for the next challenge!!! Tag 3⃣ Friends who want to get fit and ...

Heres a Wednesday #Workout for my #Fitfamily across the globe that
Heres a Wednesday #Workout for my #Fitfamily across the globe that cant wait for the #TotalFit Challenge!!! Tag 3⃣ Friends who want to get shredded ...

1st #Wednesday #Workout of the NEW YEAR...! Tag 3⃣ Friends who
1st #Wednesday #Workout of the NEW YEAR...! Tag 3⃣ Friends who are going to MEET their Fitness Goals in #2015... #ClaimSuccess Perform 45 seconds o...

Todays Christmas Eve fitness fix is something I cooked up w/ my
Todays Christmas Eve fitness fix is something I cooked up w/ my dedicated and committed crew who came in at 5:45 and went to work!! Tag 3⃣ Friends ...

Todays #TuesdayTurn fitness fix is a combo therapy leg/shoulder
Todays #TuesdayTurn fitness fix is a combo therapy leg/shoulder burner to hold you over this Christmas Holiday! Tag3Friends who are off work today and...

Wipe that sleep out your eyes and lets go!! Where are my early
Wipe that sleep out your eyes and lets go!! Where are my early risers?? Ive been at it since 3:15 this morning... Heres your #workoutWednesday #Fitnes...

Heres you #TBT Ab Assault #FitnessFix..... #Repost & Tag 3 friends
Heres you #TBT Ab Assault #FitnessFix..... #Repost & Tag 3 friends who want killer abs and one person who has killer abs(dont say whos/who LOL let the...

Today is Total Fit Challenge Day 14 and the time has come to Get
Today is Total Fit Challenge Day 14 and the time has come to Get Up, Get Out, and Get Active!! Lets boogie w/ some Calorie burning Dancing, Go bowling...

Heres your #workoutWednesday #FitnessFix #AbAssault. Tag 3 Friends
Heres your #workoutWednesday #FitnessFix #AbAssault. Tag 3 Friends who love working Abs... & then tell them abs are made in the kitchen and enhanced i...