Posts by Steve Dean
One of the first clips I ever watched with Naudi Aguilar and
One of the first clips I ever watched with Naudi Aguilar and Functional Patterns from 2011 and still love watching because the clients in it are just ...
One of the first clips I ever watched with Naudi Aguilar and Functional Patterns from 2011 and still love watching because the clients in it are just ...
Well last Metafit done and dusted .. Old favourite Caught in the
Well last Metafit done and dusted .. Old favourite Caught in the Rip as the workout chosen. I would just like to thank all my clients past and presen...
Well last Metafit done and dusted .. Old favourite Caught in the Rip as the workout chosen. I would just like to thank all my clients past and presen...
Ok so I do Tough Mudder running 10-12 miles through heavy mud,
Ok so I do Tough Mudder running 10-12 miles through heavy mud, wading through lakes, running up a major slope called Everest , go through a skip full ...
Ok so I do Tough Mudder running 10-12 miles through heavy mud, wading through lakes, running up a major slope called Everest , go through a skip full ...
Another thorough explanation from Vahdaneh Vahid. The importance
Another thorough explanation from Vahdaneh Vahid. The importance of Myo Fascial release is still heavily overlooked and yet should be a staple part o...
Another thorough explanation from Vahdaneh Vahid. The importance of Myo Fascial release is still heavily overlooked and yet should be a staple part o...
Regressing back to basics to fight against asymmetrical
Regressing back to basics to fight against asymmetrical deficiencies through muscle integration. Just because you think you can coordinate and execute...
Regressing back to basics to fight against asymmetrical deficiencies through muscle integration. Just because you think you can coordinate and execute...