Wits End Weight Ltd Posts - TopicsExpress

Losing weight is about emotions and behaviour just as much as
Losing weight is about emotions and behaviour just as much as about eating less and moving more. A large percentage of my groups are made up of peo...

When looking to lose weight a very common word is Motivation. I
When looking to lose weight a very common word is Motivation. I am motivated to start, Ive lost my motivation, I need motivation to keep going. Plee...

When do you think is the best time of year to lose weight? Some
When do you think is the best time of year to lose weight? Some think its Spring / Summer because its hot so its easy to drink lots of water and eat ...

Do you believe you can lose the weight you want to lose? If the
Do you believe you can lose the weight you want to lose? If the answer is no or you hesitate - dont start your diet yet! Your subconscious mind doe...