Posts by Alli Kat Fitness
Day 3: Im feeling a little blah this morning... Which Im told is
Day 3: Im feeling a little blah this morning... Which Im told is totally normal for the first few days of a Whole30. Ive eaten some beautiful and deli...
Day 3: Im feeling a little blah this morning... Which Im told is totally normal for the first few days of a Whole30. Ive eaten some beautiful and deli...
Those little charts that show how long you have to exercise to
Those little charts that show how long you have to exercise to work off each piece of candy you eat irritate me big time. Item the first: candy is no...
Those little charts that show how long you have to exercise to work off each piece of candy you eat irritate me big time. Item the first: candy is no...
Starting the process of exercising is scary, I know. Ive been
Starting the process of exercising is scary, I know. Ive been there a whole lot of times. You wonder, is this going to be doable? Can I handle this? W...
Starting the process of exercising is scary, I know. Ive been there a whole lot of times. You wonder, is this going to be doable? Can I handle this? W...
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