Amy Penszynski Posts - TopicsExpress

Day 4 Fitness: While Nutrition may be 80% of your results,
Day 4 Fitness: While Nutrition may be 80% of your results, because you cant out train a bad diet, Fitness is still truly important. It can literally ...

Day 2: Water Intake Hi Challengers! Its Day 2. You survived a
Day 2: Water Intake Hi Challengers! Its Day 2. You survived a day of clean eating and didnt wither away or bite someones head off! Congrats! Today we...