Posts by Andrew Corbisiero - Personal Trainer, Natural Fitness Model, Bodybuilder
One of my goals over the last two months has been to bring my OHP
One of my goals over the last two months has been to bring my OHP up. Want to get 5 sets of 5. Today I got 4 sets of 5. I will attempt 5 sets of 5 nex...
One of my goals over the last two months has been to bring my OHP up. Want to get 5 sets of 5. Today I got 4 sets of 5. I will attempt 5 sets of 5 nex...
Working in the 10 rep range today for squats. 100kg felt really
Working in the 10 rep range today for squats. 100kg felt really good. I really wanted to bring my squat strength up this year, and feel I have improve...
Working in the 10 rep range today for squats. 100kg felt really good. I really wanted to bring my squat strength up this year, and feel I have improve...
Me psyching myself up for my 5th and final set of Overhead Press
Me psyching myself up for my 5th and final set of Overhead Press yesterday. Your internal dialogue or the words you use when you talk to yourself (me...
Me psyching myself up for my 5th and final set of Overhead Press yesterday. Your internal dialogue or the words you use when you talk to yourself (me...
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