June Swindells Posts - TopicsExpress

So as 2015 commences are you an aspiring Les Mills participant
So as 2015 commences are you an aspiring Les Mills participant wanting to take the next step and peruse a career in fitness? Or maybe you are an exist...

Well after 4 failed attempt (I am not the most technically minded
Well after 4 failed attempt (I am not the most technically minded person) I finally managed to film myself teaching last Friday. This was the first ti...

Heres a wee routine designed to help develop your speed and power
Heres a wee routine designed to help develop your speed and power in BodyCombat! Always do it when youre at your freshest never after training!! V...

Does anyone on here have problems with sweat getting into the mic
Does anyone on here have problems with sweat getting into the mic on their headset when teaching Body Combat? I use an AKG headset, same as Les Mills ...